1. These are the quiz cards. Complete the cards. Identify the Chakra(s) with the most room for growth.
  2.  Locate the  rock recommended for each Chakra. You can purchase the kit from the Website. Find them under the SHOP button on the home page. You may also choose to find them in the local gem shop, buy online  or order chips to use in the roll ons.
  3. Choose an essential oil to pair it with. You can always use Frankincense on one of the 3 oils recommended.  Find one that speaks to you personally.
  4. Choose an affirmation from the quiz statements. Write it on an index card and tape it somewhere you’ll see it every day.
  5. SPEAK LIFE OVER YOURSELF
  6. Retake the quizzes in a month or two and repeat the process.